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Sports Rehabilitation and Massage Therapy
Enhance performance and recovery with expert care.
About Reactive Rehab
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Melissa R. - Owner and Sports Rehabilitator
Melissa is a Sport Rehabilitator, focusing on biomechanics, exercise rehabilitation and returning clients to a high level of functionality. Melissa provides a range of treatments including massage, injury rehabilitation, biomechanics coaching, taping and strapping. Melissa studied sports rehabilitation at the University of Cumbria, obtaining a First Class Degree with Honours in 2021.
Alongside her degree she completed a Level 1 Qualification in rocktape application, dry cupping, and the Level 2 PHICIS Rugby Football Union course.
Always aiming to improve her treatment options, she has passed a Hot Stone Massage Diploma course, and aims to complete both the NSCA Tactical Strength and Conditioning Facilitator exam soon.
Melissa believes in listening to individuals and their stories, using education to reduce fear of movement, aiming to restore function and decrease pain. Working at North Berwick Rugby, Leuchie House, Home visits, and offering local event cover like the East Lothian Open and Edinburgh Marathon, we’re bound to have an appointment for you!
Treatment Locations
North Berwick MSK Clininc
North Berwick MSK Clininc
North Berwick MSK Clininc
Private MSK sports injury clinic.
Open to the publice every Friday between 2-8pm. Be sure to book in! Offering massage, injury rehab, S+C programmes.
30, 40, 60 minute appointments
North Berwick Club Teams
North Berwick MSK Clininc
North Berwick MSK Clininc
Reactive Rehab is on hand during training nights and match days. For the 1st xv Mel offers Tuesday and Thursday drop in sessions between 6-8.30pm.
Event Cover
Event Cover
Event Cover
Sporting event, competition, maybe a mid-week office massage treat for the whole team! We can provide all the equipment, first aid, massage, taping, and injury advice. For more info please get in touch!
Home Visits
Event Cover
Event Cover
Home visits need to be requested before booking. An extra charge may be applied depending on the location. Please get in touch with your ideal time, and day for the treatment. Inlcude your details and we'll get back to you asap.
Sports Massage Therapy with Reactive Rehab
Welcome to Sports Massage Therapy
At Reactive Rehab, we specialize in providing sports massage therapy to athletes and active individuals. Our goal is to help you prevent and recover from injuries, improve your range of motion and flexibility, and enhance your overall performance.
We use a variety of techniques, including deep tissue massage, myofascial release, and trigger point therapy, to address your specific needs and goals. Whether you're a professional athlete, weekend warrior, or just looking to stay active, we're here to support you on your journey to optimal health and wellness.
Treatment Options
Sports Massage
Injury Assessments
Hot Stone Massage
Sports massage is not just for athletes! Deep tissue and sports massage aims to relax and soothe your body. Massage is very effective to reduce discomfort, stiff muscles and lower back pain.
Hot Stone Massage
Injury Assessments
Hot Stone Massage
Hot stones are a seasonal treatment so it might not always be in the booking portal. Please request it if you want to treat yourself to a hot stone massage. Hot stones aid in extra relaxation.
Injury Assessments
Injury Assessments
Injury Assessments
An initial consultation will offer an in-depth interview and physical assessment to identify an appropriate diagnosis, any predisposing factors to injury and any other health related disorders.
Injury Check Ups
Intro to Personal Training
Injury Assessments
In this appointment we will go through your rehabilitation plan, adjustments will be made if necessary. This is a great opportunity to check in and progress exercises to get you fighting fit again.
We can also squeeze in some recovery and soft tissue work if time allows.
Intro to Personal Training
Intro to Personal Training
Intro to Personal Training
Are you looking to get stronger?Faster? Fitter?
take the first step with an intro to personal training. We can provide a programme to fit your goals. Along with recovery advice, video demonstrations and support through WhatsApp.
Push and Pull
Intro to Personal Training
Intro to Personal Training
Push and Pull uses a combination of massage and dry cupping techniques to relax your muscles. This treatment aims to reduce soreness, and tight muscles.
We use Rockpods - which are made from medical grade silicone.
Cancellation Policy
CANCELLATION
We request that you give our clinic at least 24 hours notice in the event that you cannot attend your scheduled appointment slot. If you cancel your appointment, with less that 6 hours notice, a late cancellation fee of 50% of your appointment cost will be charged, unless there are exceptional circumstances.
NON-ATTENDANCE
Missed appointments are considered to be cancelled appointments without adequate notice and therefore the full appointment fee will be charged.
LATE ARRIVALS
If you arrive late for your appointment we will do our best to deliver your full appointment time but please bear in mind this may not always be possible if we have a busy diary. In these cases the full appointment fee will stand.
